Wellness

The Wellness Program

This program is for you, if you:

  • Have recently been diagnosed with diabetes, high cholesterol, or high blood pressure
  • Are struggling with GERD, IBS, bloating, gas & chronic constipation
  • Or just simply need help with meal planning & meal prep for your family.
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We offer the following:

Gut healing program
Heart Healthy program
Diabetic prevention plan
Thyroid health program

FODMAP diet program

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Meal prep for busy families Personalized meal plan with recipes & grocery list

Stress & anxiety Nutrition Therapy program, based on cognitive behavior therapy, If you are struggling with emotional eating, stress eating & binge eating.

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Ready to change?

You will have our support and guidance every step of the way as you implement simple changes for life-long success!