Weight loss

We offer a comprehensive Non-diet- Weight loss &Wellness Program.

Our one-on-one nutrition counseling and personalized nutrition care helps children 10+ and adults who are struggling with their weight, or with diabetes, heart disease, digestive issues, binge eating and emotional eating.

Our one-one-one counseling sessions provide personalized direction for sustainable dietary and lifestyle changes.

We do not usethe same cookie-cutter approach for all.Each session is tailored specifically to you and dedicated to empowering you to reach your goals!

What we offer:

Weight loss for (adults and Children 10+)

Our weight loss program is for you, if you want to achieve your goal weight, look and feel younger, reduce stress and slip into your favorite clothes again.

Forget gimmicks, fad diets, or ‘tricks.’ We know those don’t work, right?

Imagine being guided through a simple, step-by-step process so you FINALLY know what to do every step of the way (without counting calories, working out for hours a day or feeling deprived)! 

You will learn simple, easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling deprived, restricted, overwhelmed or guilty!

Through our weight loss program, you will discover:

  • A blueprint for lifelong success, so you maintain your ideal weight for good
  • What may be sabotaging your goals without you even knowing it
  • Time-saving menu planning tips and healthy recipes
  • How to simplify portion control and not feel deprived
  • How to make an easy plan for exercise that doesn’t involve spending countless hours at the gym
  • And MUCH more!